Keto-Friendly Carrot Cake Recipe
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Carrot cake is one of those stand-out desserts that simply never gets old. Known for its soft texture with warm spices and classic creamy frosting, carrot cake is an absolute delicacy, though it's not all that difficult to make. If you assumed the beloved treat was off the table for low-carb eating, you'll be thrilled to learn that this carrot cake recipe from developer Miriam Hahn is keto-friendly thanks to additions like almond flour and monk fruit sweetener. This keto-friendly carrot cake is so good, you'll not only want to serve it as a mid-day snack or after-dinner treat — it just might find its way next to your cup of coffee in the morning.
Keto-friendliness aside, Hahn can't help but praise just how easy this recipe is to whip up. "One of the best things about making this cake is how easy it is," she says. "I love a single layer cake that can be made in a round or square pan, with no stand mixer needed. Whether you are an experienced baker, or a beginner, this cake comes out perfect every time."
Gather the ingredients for keto-friendly carrot cake
To make this recipe, start with some fresh carrots. You may be tempted to use pre-shredded carrots in this recipe, but because those are thicker, they won't blend into the batter as seamlessly as freshly grated carrots which naturally have more moisture. Then, hit up the baking aisle and grab, almond flour, baking powder, monk fruit sweetener, powdered monk fruit sweetener, and vanilla extract. For spices you'll need cinnamon, ground ginger, nutmeg, and salt. In the refrigerated area, look for eggs, almond milk, whipped cream cheese, and butter. To finish things off, add some chopped walnuts or pecans and coconut oil to your cart.
Step 1: Preheat the oven
Preheat the oven to 350 F.
Step 2: Line a round pan with parchment paper
Line an 8-inch round cake pan with parchment paper.
Step 3: Whisk flour, baking powder, and spices
In a medium bowl, whisk together the almond flour, baking powder, cinnamon, ginger, nutmeg, and salt.
Step 4: Combine the eggs, coconut oil, monk fruit sweetener, and other wet ingredients
In a separate large bowl, whisk the eggs, coconut oil, monk fruit sweetener, almond milk, and vanilla until smooth.
Step 5: Combine dry and wet ingredients to form cake batter
Add the dry mixture to the wet ingredients and stir until just combined.
Step 6: Add the carrots and walnuts to the cake batter
Fold in the grated carrots and walnuts.
Step 7: Spread batter in pan
Spread the batter evenly in the prepared pan.
Step 8: Bake the carrot cake
Bake for 25 to 30 minutes, or until a toothpick inserted in the center of the cake comes out clean.
Step 9: Cool the cake
Set the cake aside to cool for 30 minutes.
Step 10: Make the cream cheese frosting
To make frosting, beat together the cream cheese, butter, powdered monk fruit sweetener, and vanilla with a hand mixer until smooth and fluffy.
Step 11: Spread the frosting on the cake
Spread the frosting over the cooled cake.
Step 12: Garnish and serve the keto-friendly carrot cake
Add pecans or walnuts for garnishing the cake, if desired, and serve.
Pairs well with keto-friendly carrot cake
Keto-Friendly Carrot Cake Recipe
If you thought desserts couldn't be part of a keto diet, this warm, spiced, cream cheese frosting-topped keto-friendly carrot cake is here to prove otherwise.
Ingredients
- For the cake
- 3 cups almond flour
- 2 teaspoons baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground nutmeg
- ¼ teaspoon salt
- 4 eggs
- ½ cup coconut oil, melted
- ½ cup granulated monk fruit sweetener
- ¼ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1 ½ cups grated carrots
- ½ cup chopped walnuts
- For the frosting
- 8 ounces whipped cream cheese, softened
- ¼ cup butter, softened
- ½ cup powdered monk fruit sweetener
- 1 teaspoon vanilla extract
Optional Ingredients
- pecans or walnuts, to decorate the cake
Directions
- Preheat the oven to 350 F.
- Line an 8-inch round cake pan with parchment paper.
- In a medium bowl, whisk together the almond flour, baking powder, cinnamon, ginger, nutmeg, and salt.
- In a separate large bowl, whisk the eggs, coconut oil, monk fruit sweetener, almond milk, and vanilla until smooth.
- Add the dry mixture to the wet ingredients and stir until just combined.
- Fold in the grated carrots and walnuts.
- Spread the batter evenly in the prepared pan.
- Bake for 25 to 30 minutes, or until a toothpick inserted in the center of the cake comes out clean.
- Set the cake aside to cool for 30 minutes.
- To make frosting, beat together the cream cheese, butter, powdered monk fruit sweetener, and vanilla with a hand mixer until smooth and fluffy.
- Spread the frosting over the cooled cake.
- Add pecans or walnuts for garnishing the cake, if desired, and serve.
Nutrition
| Calories per Serving | 489 |
| Total Fat | 45.6 g |
| Saturated Fat | 18.5 g |
| Trans Fat | 0.3 g |
| Cholesterol | 99.1 mg |
| Total Carbohydrates | 11.0 g |
| Dietary Fiber | 4.6 g |
| Total Sugars | 3.2 g |
| Sodium | 243.9 mg |
| Protein | 12.2 g |
What ingredient swaps can I make in this keto-friendly carrot cake recipe?
There are several ingredient swaps that can be made in this recipe. To start, if you want to make the cake nut-free, you can swap the almond flour and use sunflower seed flour. You can easily make this by using a spice grinder to grind dry sunflower seeds into a fine powder. (Be sure to avoid over-processing, otherwise it will turn into sunflower seed butter.) Then you'll need to swap out the almond milk for another unsweetened plant milk, like flax or coconut milk. The walnuts can be omitted in the recipe for the nut-free version.
Instead of coconut oil, avocado oil or butter can be used instead. For the sweeteners, erythritol or allulose are also keto-friendly and can be used instead of monk fruit. If you want to go with a lighter option for the topping, you can either leave the cake plain or top it with a simple glaze. To make the glaze, use ½ cup powdered monk fruit sweetener, 2 tablespoons of plant milk, and ½ teaspoon of vanilla. Just whisk together and drizzle it over the cooled carrot cake.
Can I make this carrot cake into cupcakes or a loaf cake?
When making this keto-friendly carrot cake, you're not limited to making a standard cake. Cupcakes are a fun option and can allow for easier serving at a party or potluck. Like the cake method, begin by preheating the oven to 350 F. Use parchment liners with a standard cupcake tin so they will release easily. You'll want to fill each liner about ¾ of the way full to allow for rising and bake them for 18-22 minutes, or when a toothpick comes out clean. Let them completely cool before frosting.
To make the carrot cake into a loaf cake, line the pan with parchment paper and fill with the batter. The temperature will also be 350 F and the bake time will be 45-55 minutes. When checking to see if it's done with a toothpick, be sure to check the center of the cake.
To make a double layer round cake, start by doubling the recipe so you have enough batter and frosting. Fill each pan about ⅔ full and place on the same center rack so they bake evenly. Once the cakes have completely cooled, use a sharp serrated knife or a cake leveler to flatten out the domed tops so that the layers stack well. Then add a layer of frosting between the two cakes. You can frost just the top of the double layer cake, or the top and sides for a complete look.
