Most Customers Rate These 7 Low-Sodium Canned Vegetables 5 Stars

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From peas to corn, canned vegetables are a pantry staple. They're quick, convenient, and even though some canned vegetables taste different from their fresh counterparts, pretty tasty. There's one factor, however, that can make it tough for some of us to enjoy canned veggies: salt. Many cans of vegetables you find at the grocery store are high in sodium. However, looking for low-sodium versions of canned veggies can offer a delicious alternative to the high-salt stuff that lines most store shelves.

While it makes sense that many canned foods are high in sodium — salt adds flavor and serves as a preservative — you're not out of luck if you're on the hunt for delicious lower-salt versions. Whether you're working to lower the amount of salt you ingest for health reasons, prefer the taste of lower-salt foods, or want more control when seasoning your favorite recipes, we took some time to explore customer reviews on highly rated low-sodium canned vegetable options to help you keep your pantry stocked.

Canned green beans are a great way to add some veggies to your meal, whether you enjoy them on their own or prefer to turn them into a comforting side dish by adding one ingredient you already have in your fridge. Customers say these are especially delicious when you sprinkle on a little no-salt seasoning.

Purchase Great Value No Salt Added Cut Green Beans for 82 cents at Walmart.

From shepherd's pie to pasta e piselli (pasta and peas), canned peas are a go-to in every vegetable lover's pantry. Reviewers say the taste of Le Sueur canned peas is superior to other brands, even with less salt.

Purchase Le Sueur Very Young Small Sweet Peas 50% Less Sodium for $2.14 at Walmart.

Corn adds a nice touch of sweetness to salsas, casseroles, and more. Often, the canned version also adds a ton of salt. The Del Monte No Salt Added Golden Sweet Whole Kernel Corn is beloved by consumers — reviewers love the corn's bright color, as well as the tenderness and taste of each bite.

Purchase Del Monte No Salt Added Golden Sweet Whole Kernel Corn at Walmart for $1.67.

Sometimes, diced tomatoes in a can are more like puree, but that's not the case with this no-salt option. Reviewers love the decently sized chunks. The Great Value No Salt Added Petite Diced Tomatoes are a fantastic way to add flavor to chilis, soups, and sauces without adding extra salt.

Purchase Great Value No Salt Added Petite Diced Tomatoes for 96 cents at Walmart.

Ready to whip up some Rotel cheese dip? If you don't want to add a ton of extra salt, go with this version of Rotel tomatoes and chiles over the standard stuff. Reviewers say it packs a lot of flavor, despite its lower salt content.

Purchase Rotel Original No Salt Added Diced Tomatoes and Green Chilies for $1.48 at Walmart.

From making hummus to preserves to pickled sandwich toppers, you have a ton of reasons to keep a few cans of sliced beets in your pantry. This version from 365 by Whole Foods Market lets you stay in control of how much sodium you add to your recipe.

Purchase 365 by Whole Foods Market Sliced Beets No Salt Added $1.70 on Amazon.

Whether you're whipping up a five-ingredient cowboy caviar or simply steaming some black-eyed peas to enjoy as a side dish at your neighborhood barbecue, it's smart to keep a few cans in your pantry.

Purchase 365 by Whole Foods Market Black-Eyed Peas No Salt Added for $1.34 on Amazon.