Give Waffles A Protein Boost — Add These 2 Savory Ingredients Right To The Batter

Whether you prefer them loaded up with berries and whipped cream or you're more of a butter and maple syrup type of person, you're likely familiar with how to top waffles to sweet perfection. This isn't the only way to enjoy the breakfast staple, however. Sweet and savory waffles are easy to make, packed with protein, and require just a few extra minutes of prep time before you ladle the batter into your waffle iron. 

In terms of the protein boost, 1 pound of sausage adds around 50 grams of protein to your mix, while 1 cup of shredded cheddar cheese adds about 28 grams. Assuming you make 10 waffles from your batter, you end up with around 8 extra grams of protein in each waffle — which adds up fast if you enjoy more than one.

To make these, throw 1 pound of any breakfast sausage you like into a skillet. While it browns, prepare some waffle batter according to the directions on the back of the box. You can also add a little melted butter to store-bought waffle mix to make your waffles taste homemade. Drain your fully cooked sausage and add it to your waffle mix, along with some shredded cheese and a bit of maple syrup. Once the batter hits your waffle iron, your kitchen becomes filled with the scent of the perfect breakfast. After just a few minutes, your fresh new take on waffles is ready for you to enjoy.

Sausage and cheese-loaded waffles with a bit of maple syrup on the side are fantastic, but there are plenty of ways you can take your savory waffles to the next level. Try adding some diced jalapeño peppers to your waffle batter, or take a page out of Bobby Flay's book and add some black pepper to your waffles for a hint of spice. Another way to amp up the savory flavor is to add some caramelized onions or fresh scallions to your batter.

Adding other ingredients is an especially good fit if you're using your waffles as bread for a breakfast sandwich since you can customize the waffles to complement said sandwich — and add even more protein to your breakfast. Adding smoked paprika to the mix can give a bit of subtle smokiness that works well with a bacon, egg, and cheese sandwich. You can also add a bit of taco seasoning if you're using savory waffles as shells for breakfast tacos. Once you give savory waffles a try, you may return to them time and again when you're in the mood for a protein-packed breakfast with a bit of a twist.