Food Allergies

I Tried Whole Foods' Cauliflower Pizza Crust and Didn't Hate It

Cauliflower pizza crust is nothing new, but it's still popular (and divisive). Here's a review of Whole Foods' cauliflower pizza crust—and an option for making your own cauli crust at home. I’m of the...

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Flour substitutes for MTHFR (no folic acid)?

by heykatieben 3 years ago

Does anyone know of a guide (or what you do?) for white flour substitutes for an MTHFR diet (avoiding folic acid)? For some things, oats or almond flours will work - what flour do you use for bakin...

Substitutions for sesame oil

by MightyThor 3 years ago

Sesame oil is used in a lot of dishes I enjoy making like stir fry and the like, but my daughter is allergic to sesame. Is there anything to sub that will be similar? I use extra virgin olive oil f...

Recommendations for person with food allergies

by kbeachy46 3 years ago

My wife is allergic to wheat, mustard, shellfish, nuts, and cloves. Although these foods create an anaphylactic reaction which requires drug intervention to limit her body's response, she has agree...

Desperate for make-ahead or easy prep real foods

by CollectingRecipes 4 years ago

Our household's dynamics is making for a difficult menu planning combination. We went to a dietitian actually offering menu planning and received a printout of the new food pyramid called MyPlate. ...

Soup ideas

by Rebel46 3 years ago

Am interested in making soup though not sure where to start. Have made Chicken soup from carcasses and giblets, along with Tomato soup from Passata (albeit from branches without citric acid) yet lo...

Family trip to Barcelona with allergies

by selena03 3 years ago

We will be travelling to Barcelona (from Vancouver) this March with 2 children (6,11) who have food allergies to peanuts, pistachios, cashews, chickpeas, lentils, sesame, and buckwheat. We were ...

Egg Free Recipes, Low Carb.

by DavyLeo 3 years ago

Hey All. So after finding out about an egg allergy, yes even free range, organic, grass fed magical eggs ;( I have removed them from my food regime. Which is low carb, grass fed finished meats etc....

Family trip to Paris with allergies

by selena03 3 years ago

We will be travelling to Paris (from Vancouver) this March with 2 children (6, 11) who have food allergies to peanuts, pistachios, cashews, chickpeas, lentils, sesame, and buckwheat. We were in ...

NOLA with a shellfish allergy!

by teamkitty 5 years ago

Help! Would love suggestions of dishes and restaurants where there is no shellfish. I love it, but it now closes my throat(!). We love good food, and are more interested in local quality than fancy...

Chocolate and ice cream without vanilla - please help!

by jaina_rose 4 years ago

I just found out I am allergic to vanilla and that consuming vanilla has been causing a LOT of stomach issues for me. However, I have a MAJOR sweet tooth, especially for chocolate and ice cream! I ...

Pie crust but without anything delicious

by socentury 4 years ago

Hey all! I've foolishly given myself the task of a pie for my family for Christmas, and I was hoping to do just one pie instead of 19 pies for each combination of food allergies. This is a terrible...

What can I substitute for potato & rice flours?

by Devonviolet 4 years ago

I am trying to find a light, gluten free flour mix, that I can use for flaky biscuits and pie crust. But, so far haven't found one. I'm not actually allergic to gluten, but instead am allergic t...

Onion Allergy

by CraigMurray 4 years ago

Hello all, I am brand new here. I am looking for alternatives for the onion family. Any color or variation, including garlic. I am allergic. Like epi pen allergic. What do you think wou...

Handling food allergies and intolerances out in the great beyond

by ChervilGeorge 4 years ago

Curious how all the foodies out there manage their food allergies/intolerances when away from home. I know for me it's been a challenge handling business lunches, invitations to dinner at friends ...

Egg, Garlic allergy!

by DavyLeo 4 years ago

So I found out a week I have egg and garlic, whey allergy. After stopping eating them I feel much better. But alas, so many recipes, call for garlic, eggs ( Which I had daily) Any alternatives? Any...

Almond Extract and Nut Allergy

by SaraASR 13 years ago

Does anyone know if people who are allergic to nuts (like almonds) also have an allergy to Almond Extract. I am making sugar cookies and the glaze I want to make calls for Almond Extract. Any extra...

Replace Sesame in Spice Mix

by Nadybl 4 years ago

My son is allergic to sesame. So you could say it's fairly simple, when I encounter sesame, tahini or sesame oil in a recipe, I simply omit it. But lately, we were interested in asian food, es...

Nut free macarons in Paris?

by anaticulae 5 years ago

My two girls are both severely allergic to all tree nuts and peanuts. But, they are fascinated with macarons and I would love love them to try them in Paris. We are headed there in three weeks. Doe...

Red wine allergy

by kathyph 4 years ago

I seem to have developed a red wine allergy. Even Rose' makes me deathly ill. It used to give me migraines but now, within 4 hours, I am horribly ill. Red grapes have given me migraines, so now I a...

Food Elimination/Substitutions

by brilynn79 4 years ago

I had some testing that revealed many intolerances and am going to start eliminating. I mostly rely on take out and prepared foods. My list of foods/spices to avoid: Moderate/High Allergens: D...