+

Garlic-Mint Yogurt Spread

Ingredients (5)

  • 3/4 cup packed fresh mint leaves
  • 1/2 cup plain Greek yogurt
  • 1 medium coarsely chopped garlic clove
  • 1 teaspoon freshly squeezed lemon juice
  • 1/4 teaspoon kosher salt
Try Amazon Fresh
Nutritional Information
  • Calories80
  • Fat4.08g
  • Saturated fat2.44g
  • Trans fat
  • Carbs5.93g
  • Fiber2.36g
  • Sugar2.46g
  • Protein6.49g
  • Cholesterol9.58mg
  • Sodium256.45mg
  • Nutritional Analysis per serving (2 servings) Powered by

Get fresh food news delivered to your inbox

Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week.

Garlic-Mint Yogurt Spread

This refreshing, tangy spread gives a Mediterranean slant to whatever it tops. Try it with fries, with steamed artichokes, or on a burger.

This recipe was featured as part of our Sandwich Spreads photo gallery.

Instructions

Combine all of the ingredients in a food processor fitted with a blade attachment and process until smooth.
Load Comments

Recommended from Chowhound

How to Stick to Healthy Eating Resolutions for the New Year
Guides

How to Stick to Healthy Eating Resolutions for the New Year

by Brianne Garrett | New year, new me. It’s a popular mantra that we all tell ourselves going into a new year—vowing that...

5 Plant-Based Swaps for the Carbs You Crave
Guides

5 Plant-Based Swaps for the Carbs You Crave

by Gretchen Lidicker | Trying to cut carbohydrates? There are plenty of great plant-based substitutes for your favorite carbs...

13 Easy Ingredient Swaps for Healthier Cooking
Guides

13 Easy Ingredient Swaps for Healthier Cooking

by Dan McKay and Jen Wheeler | These easy, healthy ingredient swaps are proof that eating healthy doesn't have to be a chore. Even...