From pin numbers to pass codes, there’s lots of numbers we remember daily. Yet, when it comes to our health, most know very few numbers beyond the scale. The reality though is weight doesn’t tell us much about health.
Summer is in full swing, which (hopefully) means trips to the park or the beach. If you’re taking a picnic along, you should know a few food safety rules so you can pack, transport, and eat your meal without the threat of food poisoning. Liz Weinandy