Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. It makes the perfect comfort food or salad starter, and is a neutral-tasting veggie that absorbs all the flavors of this simple dish.
Significantly lower in carbs and calories than traditional pasta, spaghetti squash serves as a healthier weeknight dinner base. You won't believe how easy it is to cook. Prep-ahead to make dinners and lunches easier and faster throughout the week.
Swirl up a forkful of this rich, creamy play on lasagna. Packed with the same great flavors of the traditional dish, our veggie-packed version packs in nutrition while slashing carbs.
How to Make Roasted Spaghetti Squash
A visual version of our Roasted Spaghetti Squash recipe, perfect for a warming autumn meal. It's simple, and shredded spaghetti squash can be substituted for its namesake pasta, for a healthier version of spaghetti and meatballs. Read more.
Keep dinner fresh and easy with this healthier, veggie-packed alternative to pasta. For an ever faster option, you can use an equal amount of raw zucchini noodles or ribbons in place of the spaghetti squash.
How to Make a Low-Fat Salad Dressing
Margo True, food editor at Sunset magazine, shares a tip on how to make a delicious, low-fat salad dressing by swapping out one standard ingredient for a surprising one. (Here's her recipe.)