I'm trying to help a friend out who's trying to eat healthier - she's getting married in a year and doesn't necessarily need to lose weight but is looking for a generally healthier lifestyle. I've offered to help teach her some new recipes so she can start cooking at home more. The problem is, she has the palate of a 5 year old. She pretty much only eats Hamburgers (well done, no condiments or cheese), pasta with plain sauce, pizza (plain cheese), hot dogs, macaroni & cheese, etc. I've been trying to get her to eat more vegetables, but over a year of working on this (we were roommates), the only things she will touch are: carrots, green beans, lettuce, corn, potatoes. Recently got her to consider eating broccoli. She doesn't eat any kind of rice or cooked grains (doesn't like the texture). Seafood is a big no. And the kicker is, her fiance, who she lives with and cooks for, doesn't eat any kind of poultry.
I'm trying to put together about 10, relatively healthy recipes, nothing too complicated, nothing too strange. Any recipe links would be GREATLY appreciated.