Want to grow a superfood at home? Broccoli sprouts are a huge healthy win. Baby broccoli contains 50 times more sulforaphane than broccoli. Sulforaphane does a ton of good stuff, like lowering cholesterol, combatting inflammation, and fighting cancer
Cheese-filled tortellini and a chopped pecan topping add extra flavor to kid-friendly Pasta-Chicken-Broccoli Bake, while broccoli and red bell pepper contribute pops of color throughout this one-dish meal.