Hearty quinoa, vegetables, and feta cheese stand in for the cream and seafood in this healthy vegetarian soup that’s perfect for lunch or a light dinner. What to buy: Quinoa can be found in your local health food store, gourmet grocery store, or online.... Read More
Loosely labeled a chowder, this soup using a hard-boiled egg meets several qualifications for people on special diets and trendy home cooks. It's vegetarian, gluten-free, and features our favorite protein-packed ancient grain, hearty quinoa. Speaking of quinoa, it is actually a seed hailing from Bolivia rather than a grain, although we use it as a grain. Spinach, Yukon Gold potatoes, cilantro, garlic, scallions, cumin, jalapeño, and feta cheese stand in for the cream and seafood in this healthy vegetarian soup.