+

Overnight Oats with Summer Fruit

Overnight Oats with Summer Fruit

Ingredients (7)

  • 1/2 cup rolled oats (not quick cooking)
  • 1/2 cup plain Greek yogurt
  • 2/3 cup milk (almond, rice, soy, coconut or regular)
  • 1 tablespoon chia seeds
  • Pinch salt
  • 1 tablespoon honey
  • Summer fruit (peach, pineapple, kiwi, berries), optional
Try Amazon Fresh
Nutritional Information
  • Calories495
  • Fat19.36g
  • Saturated fat8.63g
  • Trans fat0.02g
  • Carbs62.19g
  • Fiber7.93g
  • Sugar30.78g
  • Protein23.16g
  • Cholesterol35.42mg
  • Sodium431.8mg
  • Nutritional Analysis per serving (1 servings) Powered by

Get fresh food news delivered to your inbox

Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week.

Time can be short in the morning, and you know breakfast is important. With overnight oats, you slap it together the night before and have it ready in the fridge to grab quickly and eat on the go. It’s a balanced, nutritious, homemade breakfast that’s delicious too: There’s fiber, protein, probiotics, calcium, and fresh fruit in this recipe. So much better than store-bought cereal.

If you want to add something savory to your overnight oats breakfast, make this Breakfast Sausage Sweet Potato Muffins recipe ahead of time. Both of these morning nibbles would be wonderful with this Orange Frothy recipe. Squeeze the orange juice the night before, or on Sunday for the week to save time in the morning. You’ll only need three ingredients, plus ice.

Instructions

  1. 1Combine the oats, greek yogurt, milk, salt, honey, and chia seeds in a bowl or jar; mix until well combined. Cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight.
  2. 2In the morning, serve with sliced peaches, kiwi, pineapple, and berries — on top or mixed in.
Load Comments

Recommended from Chowhound

Tired of Pumpkin? This Genoise Cake with Cranberry Curd Filling Is the Move
Food News

Tired of Pumpkin? This Genoise Cake with Cranberry Curd Filling Is the Move

by Amy Schulman | Let’s get one thing on the record: Cakes may be easy to bake, but they’re certainly tough to decorate...

Birria Red Tacos Prove Soaking Your Tortillas Is a Genius Move
Food Trends

Birria Red Tacos Prove Soaking Your Tortillas Is a Genius Move

by David Klein | Learn how to make birria tacos at home and you’ll never go back to your usual naked tortilla. A taco...

9 Short Rib Recipes to Feast on All Fall & Winter
Recipe Round-Ups

9 Short Rib Recipes to Feast on All Fall & Winter

by David Klein | Any way you cut it, short ribs satisfy with a juicy layer of fat that adds gobs of delicious beefy...