Maple, Barley, and Wheat Granola
Save (87)
Sign up to save this recipe to your profile Sign Up Now ›
Ingredients (9)
- 1 1/2 cups rolled barley flakes
- 1 1/2 cups rolled wheat flakes
- 1/2 cup pecan halves, coarsely chopped
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon kosher salt
- 1/2 cup maple syrup
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 1/2 cup sweetened dried cranberries
Nutritional Information
- Calories267
- Fat9.92g
- Saturated fat0.83g
- Trans fat0.04g
- Carbs42.78g
- Fiber6.55g
- Sugar14.78g
- Protein4.74g
- Cholesterol
- Sodium74.97mg
- Nutritional Analysis per serving (10 servings) Powered by
Tip
Why Do We Celebrate Christmas on Dec. 25?
There are several reasons Christmas is celebrated on Dec. 25. The date is nine months after March 25, a day recognized by Christians as Annunciation. It was the day Mary was told she would was having a baby. The nine months that follow are an approximation of Jesus’ birth. Dec. 25 also coincides with pagan Winter Solstice celebrations like Saturnalia' and Dies Natalis Solis Invicti. Since they were historically celebrated around that time of year there was precedent for holiday festivities during this time of year.
Read More
1 of 3
Next: What Does the Name 'Christmas' Mean and What Is the Meaning of Christmas?
Tip
What Does the Name 'Christmas' Mean and What Is the Meaning of Christmas?
Christmas is a shortened from the words “Christ’s mass.” It’s derived from the Middle English word "Cristemasse" which has Greek, Hebrew and Latin origins. Christmas is an annual holiday that honors the birth of Jesus Christ. It is celebrated by Christians around the world and is regarded as an important religious and cultural holiday.
Read More
2 of 3
Next: How Can We Celebrate Christmas?
Tip
How Can We Celebrate Christmas?
Christmas is traditionally celebrated in many ways and celebrations vary across cultures. In the days leading up to Christmas, people usually put up special decorations including colorful lights and evergreen trees. Gifts are often placed under the tree and exchanged on Christmas day among loved ones. Large meals are also typically served as part of the celebration as well.
Read More
3 of 3
Next: Why Do We Celebrate Christmas on Dec. 25?
We made this granola a little more interesting by substituting rolled barley and wheat for the oats. It’s sweetened with maple syrup, and also includes crunchy toasted pecans and dried cranberries. Try it on your morning yogurt or use it as an ice cream topper.
What to buy: Rolled barley flakes, not to be confused with whole or pearl barley, can be found at health food stores, gourmet grocery stores, or online.
Rolled wheat flakes, not to be confused with wheat berries, can also be found at health food stores, gourmet grocery stores, or online.
This recipe was featured as part of our story on Exotic Granola: Four New Versions That Don’t Use Oats.
Instructions
- 1Heat the oven to 300°F and arrange a rack in the middle.
- 2Place the barley, wheat, pecans, cinnamon, and salt in a large bowl and stir to combine; set aside.
- 3Place the maple syrup, oil, and vanilla in a small bowl and stir to combine. Drizzle over the barley-wheat mixture and mix until thoroughly coated and there are no clumps.
- 4Spread the mixture in a thin, even layer on a rimmed baking sheet. Bake until the granola is golden brown, about 20 to 25 minutes.
- 5Transfer to a large heatproof bowl, add the cranberries, and stir to combine. Let cool completely. (The granola will crisp up as it cools.) Store in an airtight container for up to 2 weeks.
Recommended from Chowhound
Stay Fresh with Chowhound
Sign up for our newsletter for weekly updates.
