English Muffin with Bruléed Banana and Peanut Butter

Name: English Muffin with Bruléed Banana and Peanut Butter
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 English muffin; 1 small banana; 3 tablespoons natural peanut butter (no added sugar); 2 teaspoons packed light or dark brown sugar

Bananas Breakfast Peanut Butter Brown Sugar Snack Kid Friendly Summer Easy

Save (154)

Rate

2 servings Easy

Total: 15 mins

4 Ratings

Ingredients (4)

1 English muffin
1 small banana
3 tablespoons natural peanut butter (no added sugar)
2 teaspoons packed light or dark brown sugar

Try Amazon Fresh

Nutritional Information

Calories263
Fat13.06g
Saturated fat2.62g
Trans fat0.02g
Carbs32.6g
Fiber3.82g
Sugar12.05g
Protein8.36g
Cholesterol
Sodium106.03mg
Nutritional Analysis per serving (2 servings) Powered by

Get fresh food news delivered to your inbox

This is a quick, grown-up twist on the classic peanut butter and banana sandwich. Here, we make it open-faced, and we sprinkle the bananas with a little sugar, then broil them to get a crunchy, sweet topping. The protein-packed peanut butter will help fill you up, for a fast and satisfying breakfast.

What to buy: You don’t have to use peanut butter here; you can use any nut butter you like, such as almond or cashew. If you use an unsalted variety, consider sprinkling a pinch of salt on the nut butter before layering the bananas, to bring out the flavor of the nuts.

This recipe was featured as part of our Easy Hot Breakfasts in 15 Minutes.

by Amy Wisniewski

Instructions

1Heat the broiler to high and arrange a rack in the highest position. Meanwhile, split the English muffin and slice the banana into 1/4-inch-thick rounds.
2Place the muffin halves directly on the oven rack (the broiler doesn’t need to be completely hot yet). Broil, flipping once, until toasted, about 5 minutes total.
3Remove the muffin halves to a work surface. Divide the nut butter between the halves and spread it into an even layer, making sure to spread it all the way to the edges. Evenly shingle the banana slices on the muffin halves and sprinkle with the brown sugar.
4Place the muffins on a baking sheet and broil until the sugar is browned and caramelized, about 3 to 5 minutes. Serve immediately.

Load Comments

Recommended from Chowhound

How to Make Superfood-Infused Ice Cream with Moringa

(09:10)

Video from CHOW-TO

Superfood fads come and go, but the moringa plant (often referred to as the "miracle tree") has been used for centuries in countries like India for its alleged health benefits, including healing and cleaning wounds, preventing cancer, and potentially treating depression. For this episode, Guillermo visits Pondicheri in NYC, one of the first restaurants in the city to include moringa on their menu, to learn more about the green powder, and use it to prepare ice cream!