I have a 4.5 lb top sirloin roast in the freezer that I have no idea what to do with. I'm famous for making good cuts of meet mediocre, and I'd love to not do that with this roast, but I would like to get it out of the freezer & cooked. I could make a roast, with instruction, but I live alone, and I'm more of a stew eater (or shish kabob eater or Loc Lac eater) than a big slab of roast eater... I have a good oven & a meat thermometer & an indoor grill. Any thoughts for me?