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My Swordfish Steak Came out GREAT!

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Home Cooking

My Swordfish Steak Came out GREAT!

niccole | Mar 17, 2006 06:30 PM

hello all

thanks so much for the easy directions for my SF steak. i heated a pan, got it nice & hot and put the steak on for 2 minutes each side and then put in pre-heated oven on 400 for 10 minutes.

putting it in the pan first totally sealed in the juices like you said and the "doneness" was perfect!

my husband was quite impressed :)

thanks again...

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