I don't want to start a big debate about how much sugar is the food we eat.
This question is for those that may have an insight into chemistry and nutrition.
My wife and I have a soon to be 5 year old.
He eats well (what we cook not just nuggets and fries) and is a very adventurous eater.
But we now have a household edict that there is to be no more juice around.
I am not talking about fresh orange juice. We also make killer lemon and limeade where we can control the sugar.
But my son now has a taste for Gatorade.
Are the sugars in it as bad as the others we are trying to avoid?