Pavel's makes an unusual vanilla yogurt without sugar or other sweetner. It's a nice alternative to the remaining yogurts that send your blood sugar soaring. Add your own fruit for a tasty breakfast or snack. The vanilla comes from extract of madagascar and tahitian vanilla beans. The Pavel brand is prefered by Indian cooks, because the less tangy flavor is the closest to Indian style yogurt. The only store where I've found Pavel's vanilla flavor (2 pound size) is Berkeley Bowl.