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IQF Chicken Breasts--defrosting necessary?

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IQF Chicken Breasts--defrosting necessary?

tubman | Jan 16, 2007 07:41 PM

Do I need to defrost my IQF (individually quick frozen from Costco) boneless chicken breasts before throwing them on the Foreman? Do I risk overcooking the outside/undercooking the inside if I don't?

Thanks!

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