i am planning a month long trip to paris and villefranche-sur-mer. i have not returned to france in over ten years, and am certain things have changed culinary-wise since i was there last. as for my diet, things have changed as well. in addition to being lactose intolerant, i am on a gluten-free, low-sodium, and sugar-free diet, (other than sugars from fruits, some raw agave and stevia.)
i will be eating in mostly as a consequence of my diet, and am wondering how available unsweetened, low-sodium food items are (such as unsweetened soy/almond milk), as well as the availability of rice bread.
i've researched organic food stores and am happy to see a plethora of them! i am not so concerned with finding good produce, as my experience has been of the superior quality available in france, as i am finding gluten-free, sugar-free and low sodium foods . my diet consists of lots of fresh veggies, raw olive oil, nuts and healthy fats, as well as organic meats.
any helpful tips or recommendations for must visit organic food stores, restaurants, juice bars, etc in either paris or villefrance-sur-mer is much appreciated!