Hi. I am disabled with multiple problems. I am searching for ideas that are quick and easy. When I ask people what they throw together quickly and find it good enough, they shrink from admitting the truth from embarrassment. So, for example, I sometimes eat a can of baked beans and some cottage cheese and maybe a piece of fruit. Not perfect, but also not total junk. So, I'm looking for what some people REALLY throw together at the last minute. Hope you'll share. Thanks.