If you’re like me, sometimes you just get sick. Sometimes really sick. And there’s the dilemma about what to eat to help put your grumbling stomach at ease, but not turn it into a churning pit of despair.
This broth is light and easy on the stomach, but still has enough flavor to register with and satisfy the tastebuds. It may seem simple, but it is full of the good stuff, like ginger, which has been known to help ease stomach ailments, and chicken stock, which has easy to absorb minerals the body needs while you’re sick.I personally choose to add the optional red pepper flakes, especially if I’m congested. Those flakes really help clear the sinuses.