+
TreyY01 | Nov 2, 201911:05 AM    

Will be travelling around Canada in the coming months and wants to know what are some healthy vegan snacks to buy? I am a picky eater and is a health addict! Did some research online and here are some possible protein bars which I think I will like. Vega protein bars (https://myvega.ca/), Suspro bars (https://www.susprofoods.com/), Genuine Health bars (https://www.genuinehealth.com/en-ca/), or Iron Sprouted bars (https://www.ironvegan.ca/). What are your recommendations?

Read through the details on each of their website. Vega bars tend to be high in sugar in both their snack and high protein category. Suspro bars looked great on paper with low sugar and #1 ingredient is the combination of natural seeds but lack reviews. Genuine health bars have may contain milk and egg in their vegan bars at the back of the label. Not sure how I feel about that as the standards seem to be loose with. Too much allergens for my liking. For Iron Sprouted Vegan, the bar looks good overall; however, when i read into the details their #1 ingredient is isomalto-oligosaccharides. Don't want to risk bloating during my trip! Please advise what you think? Thanks!

Want to stay up to date with this post? Sign Up Now ›

Invite a friend to chime in on this discussion.

Email a Friend

More from Chowhound

New, Modern Twists on the Most-Searched Classic Thanksgiving Dishes
Recipe Round-Ups

New, Modern Twists on the Most-Searched Classic Thanksgiving Dishes

by Alyssa Jung | If you’re anything like us, Thanksgiving is your day. The chance to stuff yourself with juicy, perfectly...

Slab Pies to Feed a Crowd This Thanksgiving
Recipe Round-Ups

Slab Pies to Feed a Crowd This Thanksgiving

by Jen Wheeler | Whether you're team pumpkin or team pecan, pie is by and large a sure bet for Thanksgiving dessert...

13 Common Cooking Mistakes to Avoid This Thanksgiving
Chowhound Lists

13 Common Cooking Mistakes to Avoid This Thanksgiving

by Emily Payne | Hosting Thanksgiving dinner can be stressful even for seasoned experts. It’s a complex task that takes...

A Keto Diet Approach to Thanksgiving Dinner
Recipe Round-Ups

A Keto Diet Approach to Thanksgiving Dinner

by David Watsky | It may sound like a herculean task but a keto Thanksgiving can be done and done well, leaving your...

Get fresh food news delivered to your inbox

Sign up for our newsletter to receive the latest tips, tricks, recipes and more, sent twice a week.