Will be travelling around Canada in the coming months and wants to know what are some healthy vegan snacks to buy? I am a picky eater and is a health addict! Did some research online and here are some possible protein bars which I think I will like. Vega protein bars (https://myvega.ca/), Suspro bars (https://www.susprofoods.com/), Genuine Health bars (https://www.genuinehealth.com/en-ca/), or Iron Sprouted bars (https://www.ironvegan.ca/). What are your recommendations?
Read through the details on each of their website. Vega bars tend to be high in sugar in both their snack and high protein category. Suspro bars looked great on paper with low sugar and #1 ingredient is the combination of natural seeds but lack reviews. Genuine health bars have may contain milk and egg in their vegan bars at the back of the label. Not sure how I feel about that as the standards seem to be loose with. Too much allergens for my liking. For Iron Sprouted Vegan, the bar looks good overall; however, when i read into the details their #1 ingredient is isomalto-oligosaccharides. Don't want to risk bloating during my trip! Please advise what you think? Thanks!
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