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substituting flours for white flours

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substituting flours for white flours

ktcrug | Jun 16, 2012 06:52 AM

Hi my daughter has many food allergies, wheat, corn, soy included. I am trying to find recipes that substitute other flours for white flour - we have used spelt in bread and although dense it is good tasting. wondering if there are tables that offer conversions for better results, like mixing a portion of spelt and rice oat or rye flours. Cant use xanthan gum either - or fruit pectins. I know this is a tough question - anyone have any experience with this type of situation? she does not have a gluten allergy - but is allergic to pretty much everything except eggs, meat, rice, potatoes. thanks~

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