Packaged Foods 7

Spray Coconut Oil - same health benefits as the jarred stuff?

fldhkybnva | Oct 1, 2013 05:07 PM

I've heard that Trader Joe's has spray coconut oil which seems like a nice convenient product to have in addition to the jar on my counter. however, it must be liquid at all temperatures which suggests that the ratio of fats is different than the jarred stuff which is solidified or at most sludgy. Does anyone more knowledgeable than me know if this product would have the same health benefits as regular unrefined oil? I guess I should preface this post to exclude any discussion on whether coconut oil is actually good for you to prevent straying too far.

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