Does anyone have any ideas for snacking in the city?
This should be an easy question as there are so many storefronts in Manhattan, but so many choices offer unhealthy, expensive, and poor quality food. For example, Starbucks suffers all three shortfalls, and I'm very frustrated that they have so many locations. Sometimes I hit Au Bon Pain which has tasty items; they have an afternoon price slash, but I still pay in calories and fat.
Please suggest some ideas for snacking, preferably between 4th and 49th Streets.