I've been saving and freezing the water and salmon oil that I drain off when I open a can. Do you think the flavored water is not worth it, and I should only 'harvest' the salmon oil?
In either case, what ingredients (see note below) would pair well in using this? I don't know much about cooking with fish. I'd like to find a few recipes I can use to make with the water, or at least the oil.
PLEASE NOTE: I need recipes that do *NOT* contain:
-- corn
-- potatoes
-- any kind of grain (including flour, pasta, rice, etc).
4th of July