Special Diets 157

Paleo diet - any experience?

Bean Counter | Apr 18, 201209:53 PM

I'm reading a book on the benefits but haven't taken the plunge. I'm having a hard time seeing how I can make some of those changes. Obviously eating more plants is a no brainer but like everyone food is an important part of my life and my famiy's. Is anyone doing this diet and do you have any tips about getting over that initial hump?

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