I've been enjoying some store bought Kefir, but am interested in rolling my own. Anyone in/around Boston have any spare Kefir grains or know where to get them? Success stories or suggestions anyone? Thanks! Brian (living in JP)
Kefir has recently become one of the hottest superfoods on the market—and there are many ways to enjoy it, from kefir grains to kefir milk. We'll give you the lowdown on all of that, as well as kefir benefits.