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GERD & healthy eating [moved from General Chowhounding Topics]


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GERD & healthy eating [moved from General Chowhounding Topics]

doll8parts | May 24, 2007 05:52 PM

I have been recently diagnosed with GERD (Gastroesophageal Reflux Disease) and have the unfortunate task of trying to cut back on some of my favorite food/drinks including tomatoes, citrus of all variety, wine and other alcohol, and fat (of course).

I have been busy downloading some recipes (which is good, it's healthier living anyway), but I'm really having a time because most of these recipes are really boring! Does anyone have some ideas for great recipes they can share so I can mix it up a little while still maintaining heartburn-free standards?

Also, I can have SOME alcohol...so does anyone have any cool mixed drink ideas that don't involve tomato juice (no more bloody mary's for me), red wine, or citrus?

Thanks for all your ideas in advance!


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