I was at Costco and bought some organic cherries and berries in the frozen food section. Are the nutrients and vitamins just as good or almost as good as if they were bought from a grocery store? Any significant differences?
Summer is in full swing, which (hopefully) means trips to the park or the beach. If you’re taking a picnic along, you should know a few food safety rules so you can pack, transport, and eat your meal without the threat of food poisoning. Liz Weinandy