Preferably Chapel Hill/Durham where I live/work but venture over to Cary/Raleigh on occasion.
1) Tippo or '00' flour for making pasta and pizza crust.
2) Shiro dashi-- I'd like to try the shasimi recipe on chowhound that calls for this ingredient. The oriental markets in the Triangle are Chinese or Korean and tend to carry few Japanese items.
TIA for your help.