My husband and I are going to Tokyo and the Kansai region for two weeks in September. I’ll be 10-12 weeks pregnant (not the greatest timing, I know.)
I was hoping someone might be able to clue me in on some of the dietary dos and don’ts that women follow in Japan. If I stuck to US recommendations – particularly regarding raw fish and MSG – I’d hardly be able to eat anything. In the same vein, are there foods (or types of establishments) I should definitely avoid while I’m there?