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Not sure if this is the right board, but here goes...adding flaxseed to a diet

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Not sure if this is the right board, but here goes...adding flaxseed to a diet

Janet from Richmond | Apr 23, 2008 09:37 AM

I want to add flaxseed to my diet and need ideas of the best way to do it. I found info saying that it can be used as a substitute for eggs, but can it be mixed in with eggs (like in a frittata or quiche?).

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