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Nut-Free Toppings That Add Crunch to Your Salad

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The ideal addition to a fall salad, pumpkin seeds are also packed with a bunch of nutrients. Roast some yourself or grab a bag of sprouted pumpkin seeds to toss into your bowl for a helping of magnesium, protein, and zinc. We wouldn’t blame you if you end up just eating them by themselves as a snack! Pair with: Quinoa Tabbouleh with Marinated Tuna, Shiitakes, and Bonito-Rosemary Aioli. Looking to get a bit fancy with your meal? Then this quinoa based salad is just the ticket. A slew of ingredients combine to make this unique citrusy and salty salad that is worth the work of making it. Get the recipe.