Hot Soup Recipes to Eat When You Have a Cold

This is some serious cold-weather comfort food, but not in a way that's going to make you grab your stomach and grown in regret, post-meal. It's a healthy, comforting soup for chilly days, combining the sweetness of butternut squash, the bitter flavor of kale, and nutty, chewy farro, one of those nutritious ancient grains you see more of these days. Get pre-peeled, seeded, and cut butternut squash if you don't have the energy to do that yourself. And you can always substitute farro for another slow-cooking, nutty grain.

Sweet, tender cubes of butternut squash mingle with kale and nutty-tasting farro in this healthy and nurturing cold-weather soup from the Kalyn’s Kitchen blog. All you need is some prep time and a bit of patience.... Read More

What to Eat When You Have a Cold

What to Eat When You Have a Cold