Healthy Vegetarian Dinners

Lentils are super healthy, filling and can be flavored to make them more exciting. Low in calories and high in nutrition, lentils have an earthy, nutty flavor. The high fiber is great for your digestive system, your heart, lowering cholesterol, stabilixing your blood sugar, and they're the third highest in protein of all legumes and nuts, according to mindbodygreen.com. So they're a great source of protein for vegetarians and vegans. Serve this hearty salad warm or at room temperature, as-is, with Parmesan cheese, or French bistro style, under a seared piece of salmon if you eat fish.

Served warm or at room temperature, this lentil salad is delicious, superhealthy, and simple to prepare. For lunch, you might consider folding in some protein, like smoked fish, cheese, or bacon. Or serve as a side to fish, lamb, pork, or chicken.... Read More