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Probiotics

Diets and Allergies

Articles on Probiotics

Skyr Is the Icelandic Answer to Yogurt You Should Try ASAP
Explainers

Skyr Is the Icelandic Answer to Yogurt You Should Try ASAP

If skyr—(sounds like “skier”)—hasn’t crossed your radar yet, it’s probably because it’s hiding in...

Keep Your Gut Healthy with These Probiotic-Heavy Foods
Guides

Keep Your Gut Healthy with These Probiotic-Heavy Foods

Even if you have a healthy digestive system, chances are, over the past few years, you've become aware...

What Is the Difference Between Yogurt and Greek Yogurt?
What's the Difference

What Is the Difference Between Yogurt and Greek Yogurt?

Have you ever stared down the vast yogurt case in the dairy aisle, or looked at a recipe calling for...

Here's Why Prebiotic Fiber Is the Most Important Kind You Can Eat
Explainers

Here's Why Prebiotic Fiber Is the Most Important Kind You Can Eat

When it comes to gut health, prebiotics play an important role—but what exactly is prebiotic fiber...

Cabbage-Free Kimchi: 7 Other Fruits & Veggies You Can Use 01:14
Recipe Round-Ups

Cabbage-Free Kimchi: 7 Other Fruits & Veggies You Can Use

Kimchi is one of those dishes that tends to get pigeonholed. The boldly-flavored, spicy-tangy-sour...

A Diet Rich in Kimchi and Sauerkraut Could Help Fight Covid-19
Food News

A Diet Rich in Kimchi and Sauerkraut Could Help Fight Covid-19

These days, as we await a vaccine for Covid-19, we’re all looking for ways to decrease our chances...

What Is the Difference Between Kefir and Yogurt?
What's the Difference

What Is the Difference Between Kefir and Yogurt?

Although kefir and yogurt are both cultured dairy products packed with probiotics and protein, there...

7 Tips to Make Amazing Kimchi at Home
Guides

7 Tips to Make Amazing Kimchi at Home

If you want to learn how to make kimchi, there is no one end-all be-all kimchi recipe, but the process...

6 New Superfoods You'll Be Seeing in 2020
Food Trends

6 New Superfoods You'll Be Seeing in 2020

Superfoods are the health world’s darling—who doesn’t want an extra bang for your nutritional buck...