Low Carb


Folios Cheese Wraps

Melanie Wong
by Melanie Wong 22 days ago

These look interesting . . . Folios Cheese Wraps are lightly baked sheets of cheese marketed as a keto diet substitute for tortillas. Any first mouth reports? The article says they're available at...

Healthy in Waikiki

by royalmilktea 9 months ago

Hi, could anyone recommend some healthy options in Waikiki, or Honolulu, close enough that I can get there by bike? Organic, local, farm-to-table, low carb options... Last time I went to Banan, Who...

Turpinado versus Sugar

by Bschaden1228 4 months ago

Hello! I have a question. I am trying to heavily cut sugar out of my diet. A recipe I am making for dinner calls for dark brown sugar. I bought turpinado instead and used less than what was bei...

Recipes from "Always Hungry" by Dr David Ludwig

jen kalb
by jen kalb 3 years ago

Im going to start a recipe thread here for folks that are following the new Always Hungry diet program. http://drdavidludwig.com/ This diet calls for a specific mix of nutrients and provides a set ...

ISO Vegetarian low carb (keto) in San Francisco (and some recommends from me so far)

by mirimin 6 months ago

Hi all, wanted to present a tough ask to the Chowhound community: any suggestions for good restaurants where I can eat keto (very low carb) vegetarian. I've been in SF for a while and have a fe...

low carb breading for deep or pan frying?

by zackly 5 years ago

If you were going to make a breaded cutlet or a piece of fish to deep fry or pan fry what would you use in place of the flour, egg wash & breadcrumb coating? I have several nut flours but fear they...

Halo Top, Low-Carb Ice Cream

by zackly 2 years ago

Anyone tried this yet? One of my low-carb buddies says it's terrific. https://www.halotop.com/flavors/

Anyone Trying the New Diet from the Book Always Hungry

by delys77 3 years ago

Hey there My husband and I have recently read the book "Always Hungry?" by Dr. David Ludwig and we are thinking of trying it. I had a look on chow and I don't see anyone else talking about it. ...

Diabetic, Low Potassium Diet suggestions

by Diane in Bexley 11 years ago

A member of our family, who has diabetes, has just been diagnosed with diabetic kidney disease and now also has to limit high potassium rich foods. The list below contains low potassium foods. Yes,...

No Carb "snacks"

King of Northern Blvd
by King of Northern Blvd 6 years ago

My son was recently diagnosed with diabetes. I am looking for snack ideas that he can eat without having to having to count carbs etc. So far I have just been carrying around various cold cuts and ...

Diabetic Friendly Kung Pao Chicken Recipes

by Danybear 2 years ago

Looking to find or create a diabetic friendly recipe for Kung Pao Chicken. Commercial restaurant recipes include too much sugar in the sauce. I want to replace it with something like Splenda. I alr...

Maximise protein and eliminate carbs in homemade yoghurt

by Kiwi2011 7 years ago

Hi Everyone, How do I maximise the protein and eliminate the carbs in my homemade yoghurt?

Ideas for bean-based pastas?

jen kalb
by jen kalb 1 year ago

Due to my low carb diet I bought some red lentil and edamame pastas recently but I havent tried cooking with them yet. Does anyone have experience with these or ideas to share about sauces that wor...

WW-friendly baked goods/dessert?

by HeyImBack 1 year ago

Hi all, I have to bake Monday night for a coworker's bday on Tuesday. My coworker is on WW so I'm looking for something points-friendly so that she can enjoy it while still remaining on program...

Two healthy sides for korean short ribs?

by carophil11 2 years ago

I'm making korean short ribs for dinner tonight for my boyfriend (I'm stuck on a liquid diet for life, but am obsessed with cooking, haha). I love coming up with nightly meals for him, because coo...

Updates on Alaska eats needed

by collaroygal 2 years ago

We are heading to Alaska in late August. When I checked the info for good eats up there, I found very old threads like this one: https://www.chowhound.com/post/alaska-eats-trip-planning-493833...

Low carb sweets that don't use chemical fake sweeteners

by blackpointyboots 6 years ago

Looking for ideas to make lower carb sweets, desserts, coffee flavoring syrup etc. Neither of us can tolerate fake sweeteners like Nutrasweet. Are there recipes that tolerate less sugar or a 50/50 ...

Low(No) Carb Dinner for Special Occassion

by NomadicFoodie 2 years ago

I need some help with ideas for a birthday dinner for a couple who has recently started a low (no) carb diet. I want to support them in this, but also want to plan a special meal. Mainly I think I...

Dialysis and Diabetic

by jacquelyncoffey 7 years ago

I, too, am happy to see this board, as my husband is a dialysis patient, and also diabetic. He loves good food, so I am hopeful that some chowhounds can help me expand his choices. The diabetes is ...