Low Carb

Diets and Allergies

Articles on Low Carb

The Keys to a Keto BBQ (Including Low-Carb Potato Salad)

As we move through the last days of August and Labor Day approaches, there's at least one more big...

13 Easy Ingredient Swaps for Healthier Cooking

These easy, healthy ingredient swaps are proof that eating healthy doesn't have to be a chore. Even...

5 Plant-Based Swaps for the Carbs You Crave

Trying to cut carbohydrates? There are plenty of great plant-based substitutes for your favorite carbs...

A Cauliflower Crust Pizza That’s Actually Good

Fact: Americans love pizza. We adore pizza so much that we’re reported to consume three billion pies...

Cauliflower Is King: Here's Why It Rules

In the past, even in healthy eating circles, cauliflower paled in comparison to more vibrant, assertive...

I Tried Whole Foods' Cauliflower Pizza Crust and Didn't Hate It

Cauliflower pizza crust is nothing new, but it's still popular (and divisive). Here's a review of...

The Best Low-Carb & Low-Calorie Beers for Summer

If you're looking for the best low-carb beers and low-calorie beers available in 2020, we've done...

Keto Bread Sounds Impossible, but Here's How to Make It

Wondering how to make the best keto bread, or how low-carb bread recipes even work? Here's some science...

The Sugar-Carb Connection: What You Need to Know

If you’re trying to eat less sugar, you’ve probably done some research on the sugar-carb connection...

Videos on Low Carb

How to Make the Perfect Hummus from Scratch

Store-bought hummus is convenient but you haven't lived until you've made your own. For this episode of Chow-To, we visit chef Eden Grinshpan at her Middle Eastern-inspired restaurant DEZ in New York City to find out how to make hummus that is way better than the kind you'll find in a store. Guillermo and Eden make a traditional version, and then, to make things more interesting, they take it to the next level with Eden’s signature Beet Meze. This delicious vegan, gluten-free, protein-packed base is easier to make than most people think.