Top with fresh fruit! Nutrients per serving: 300 calories, 9 gms protein, 7 gms fat, 63 calories from fat, 4 mg saturated fat, 120 mg cholesterol, 2 gms dietary fiber, 99 mg sodium
Slice the fresh fruits such as peaches, plums and grapes
Top with fruits and toasted pecans.
Add maple syrup to taste.
Every kitchen has some rules. Mine doesn't have too many but I admit to being a stickler for a few...