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Seared Arugula, Egg, and Cheddar Breakfast Sandwich

Ingredients (7)

  • ½ tablespoon oil
  • 1 cup lightly packed arugula
  • 2 large eggs
  • 2 English muffins
  • 2 slices cheddar cheese
  • Mayonnaise or unsalted butter
  • Mustard
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Seared Arugula, Egg, and Cheddar Breakfast Sandwich

For this healthy breakfast sandwich, sautéed arugula meets eggs and cheddar on toasted English muffins.

Tips for Eggs

Instructions

  1. 1Add oil to skillet on medium-high heat. Add arugula and cook for about 2 minutes until it starts to break down a bit.
  2. 2Using the spatula divide the arugula mixture in half and shape it into 4 inch round circles. Turn heat down to medium.
  3. 3Break an egg over each circle and cook for 2 minutes. Put muffins in the toaster. Add cheese over top of eggs and cook for 2 or 3 more minutes, covering pan with lid if possible.
  4. 4Spread condiments on muffins and with a spatula carefully place egg and arugula mixture over top.

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