Ingredients (15)
- 1/2 can of Black Beans
- 1/2 can of corn
- A handful of Cilantro
- 1-2 tablespoons Cumin
- 1 garlic clove
- 2 tablespoons Red Wine Vinegar
- A dash of water
- Salt and pepper to tast
- 4 eggs
- Salsa
- 1 cup shredded Cheddar Cheese
- about 4 Green Onions chopped
- about 2 cups Shredded Lettuce
- 2 whole wheat pitas
- Sour cream for topping
This is probably my favorite breakfast to make. Ever.
Black beans,cilantro,salsa and eggs how could you go wrong!?
And its healthy,vegetarian and super tasty.
Instructions
- 1Preheat oven to 300 C/ 148.88888888888889 F
- 1Ok for the Bean mixture combine: Beans, corn, cilantro, cumin, red wine vinegar, garlic, water, salt and pepper, and pulsated in a food processor, to keep some beans and corn pieces. But not pureed. You can obviously add more cilantro, Cumin, vinegar or garlic if you like. Then set aside in a microwavable dish.
-
2Now for the eggs. take a small pot, and pour about 2 inches of salsa in it. Bring to a boil while stirring frequently.
Then 1 at a time crack each egg in a small dish and slip the egg into the salsa. Once the egg has started to cook a little spoon some salsa on each egg to get all the whites to cook. Cook eggs to your liking. Soft, hard whatever you want.
-
1While the eggs are cooking heat the beans in the microwave for about 20 seconds or until they are steamy and hot.
. - 2Next place the Pitas in the oven, straight on the rack for about 2-3 min just enough to get them warm, soft and chewy!
- 3Finally! Take your bean mixture and spread it on each pita, then spoon 2 eggs with some salsa on each pita.
Top with cheese, lettuce, green onions and a dollop of sour cream!
Then put it in your mouth and love it!