Guacamole Turkey Burgers

Name: Guacamole Turkey Burgers
Prep time: 20 min
Total time: 35 min
Yield: 4 burgers
Ingredients: 1 1/3 pounds ground dark-meat turkey; 3 tablespoons finely chopped yellow onion; 1 teaspoon chili powder; Finely grated zest of 1 lime; 1/3 cup finely chopped cilantro; 1 teaspoon kosher salt, plus more as needed; Freshly ground black pepper; 1 large ripe avocado, halved, pitted, and peeled; 1 small ripe tomato, seeded and finely chopped; Juice of 1/2 lime; Vegetable oil, for the grill; 4 slices Monterey or pepper Jack cheese; 4 hamburger buns (see Game Plan note)

Burgers Turkey Mexican Southwestern Grilling BBQ Healthy Avocados Limes Cilantro Ground Turkey Onions Poultry Easy

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4 burgers Easy

Total: 35 mins Active: 20 mins

1 Rating

Ingredients (13)

1 1/3 pounds ground dark-meat turkey
3 tablespoons finely chopped yellow onion
1 teaspoon chili powder
Finely grated zest of 1 lime
1/3 cup finely chopped cilantro
1 teaspoon kosher salt, plus more as needed
Freshly ground black pepper
1 large ripe avocado, halved, pitted, and peeled
1 small ripe tomato, seeded and finely chopped
Juice of 1/2 lime
Vegetable oil, for the grill
4 slices Monterey or pepper Jack cheese
4 hamburger buns (see Game Plan note)

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Nutritional Information

Calories581
Fat30.49g
Saturated fat9.32g
Trans fat0.13g
Carbs33.04g
Fiber6.43g
Sugar5.15g
Protein45.59g
Cholesterol133.78mg
Sodium834.46mg
Nutritional Analysis per serving (4 servings) Powered by

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Turkey burgers can end up dry and tasteless, but not these. Dark-meat turkey lends juiciness and flavor, while additions of chili powder, lime zest, and cilantro lend character. A topping of tangy guacamole finishes things off in vivid style.

Game plan: For extra credit, make your own hamburger buns.

by Kim Laidlaw

Tips for Burgers and Ground Turkey

Tip

How to Freeze Burgers

Place patties in a single layer or stack and separate layers with non-greased freezer paper. Insert carefully into a freezer bag, lay flat in the freezer (if you have the room), and consume within three months.

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Next: How to Thaw Burgers

Tip

How to Thaw Burgers

Do not thaw the patties at room temperature. Instead, stick the patties in the refrigerator and wait until they are at least partially thawed. You can grill partially frozen patties, but it may take longer for the centers to finish. This could also result in an unevenly cooked burger.

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Next: How to Store Burgers

Tip

How to Store Burgers

Store hamburger patties the same way you’d store ground beef. Either keep the meat in its original container or wrap in saran wrap and insert into a plastic bag. The meat should stay fresh for one to two days.

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Next: How to Store Ground Turkey

Tip

How to Store Ground Turkey

Store raw ground turkey in its original container (or one that’s air-tight) for up to three days before cooking or freezing.

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Next: How to Freeze Ground Turkey

Tip

How to Freeze Ground Turkey

While you can certainly overwrap the turkey in its original packaging, the best method is to remove it, place it in a freezer bag, and eliminate as much of the air as possible before placing it in your freezer. Frozen ground turkey can last up to four months if freezer burn is not present.

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Next: How to Thaw Ground Turkey

Tip

How to Thaw Ground Turkey

Ground turkey can be thawed in the microwave or in a bowl of cold water (while still in the freezer bag), but must be cooked immediately. Ground turkey thawed in the fridge will have up to two days before it must be cooked and consumed.

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Next: How to Freeze Burgers

Instructions

1In a medium bowl, combine the turkey, onion, chili powder, lime zest, and half the cilantro. Season with the measured salt and some black pepper. Use your hands to gently combine. Divide the meat into 4 equal portions and shape each portion into an even 1/2-inch-thick patty. Use your thumb to make a shallow indentation in the center of each patty (this helps the burgers cook more evenly). Transfer the patties to a plate and set aside.
2To make the guacamole, place the avocado in a small bowl and, with the back of a fork, mash it until it’s almost smooth. Add the tomato, the remaining cilantro, and the lime juice. Season with salt and stir to combine.
3Heat a grill pan or outdoor grill to medium-high, about 375°F to 425°F. When the grill is hot, use tongs to grab several layers of wadded paper towels, dip them in vegetable oil, and smear the grill pan’s ridges or outdoor grill’s grates (you can also apply cooking spray directly to the pan or grates).
4Use a metal spatula to transfer the turkey patties to the pan or grill (close the lid if it’s the latter) and cook, undisturbed (don’t be tempted to press down on the patties!), until grill marks appear on the bottom, about 5 to 6 minutes. Flip the burgers, close the grill (if using), and cook until the patties are cooked through and an instant-read thermometer registers 165°F, about 6 minutes more. Add the cheese to the top of each patty for the last 4 minutes of cooking time. When the cheese melts, transfer the burgers to a warmed plate and tent loosely with foil for 5 minutes. Meanwhile, split and toast the buns on the grill.
5Top each bottom bun with a turkey patty, divide the guacamole evenly among the patties, and cover with the bun tops. Serve immediately.

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