Steve Sando, bean impresario behind Rancho Gordo, outlines the steps from beans in a bag to glorious pot o’ beans. Dried beans may not be fresh, per se, but the ones you're using shouldn’t be more than two years old. Soak them first, and then use the soaking water to cook them. A quick, hard boil followed by a long, slow simmer will get them cooked up right. (Click here for Steve's bean-cooking recipe.)
Kick-start your day with extra fruits, vegetables, and fiber in this 297-calorie smoothie. With 8g of fiber and 18g of protein, this powerful smoothie is sure to keep you fueled and energized all morning.
Green Dishwashing Tip
Conserve water and soap.
A Healthier Bacon Alternative
Though some may argue that nothing can replace the beloved taste of bacon, Margo True, food editor at Sunset magazine, shows that prosciutto can be a healthier and tasty alternative.