1Wash eggplant and cut into 1/2 to 1 inch cubes. Grind Fennel and Mustard seeds together, combine with Chili or Cayenne and mix with the eggplant. Squeeze garlic through a press, toss a good pinch of salt over the eggplant, mix it all, and set aside.
2Preheat oven to 425 deg. F and spread eggplant cubes in a single layer on a heavy rimmed baking sheet coated with thin film of olive oil. Once oven is ready, place eggplant on the rack in the bottom third of the oven.
3Make dressing with finely chopped shallot and 1 part vinegar to 2 parts oil. We all have different preferences so taste for acidity and make as much or as little as you want. Season with salt and a touch of black pepper.
4Check eggplant periodically, and once roasted and soft, remove from the oven and let cool.
5Cut the carrot into thin matchsticks, mix with greens and coat with dressing. Add eggplant and freshly shredded parm and mix it all together one more time. Let sit for all flavors to distribute check for seasoning and enjoy with crusty bread.
A great salad is all about balancing flavors and textures. This one gives you all the taste elements in each bite—salty, sour, bitter, sweet, and umami—while the creamy cheese counters the various crunchy components.
Perfect for Meatless Mondays, this eggplant parmesan recipe is not only delicious, but also healthy. Make eggplant parmesan instead of lasagna to skip the unnecessary carbs and still enjoy all the cheesy goodness.