Follow us:


Grilled Okra

Sign up to save this recipe to your profile Sign Up Now ›
Grilled Okra
8 servings Easy
Total: Active:
PREVIOUS: Easy Grilled Cheese NEXT: Fried Okra

Ingredients (5)

  • 2 pounds fresh okra, trimmed
  • 2 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 3/4 teaspoon freshly ground black pepper, plus more for garnishing
  • Yogurt Dipping Sauce with Lemon and Basil (link in note)
Try Amazon Fresh
Nutritional Information
  • Calories68
  • Fat3.6g
  • Saturated fat0.5g
  • Trans fat
  • Carbs8.59g
  • Fiber3.68g
  • Sugar1.68g
  • Protein2.21g
  • Cholesterol
  • Sodium246.61mg
  • Nutritional Analysis per serving (8 servings) Powered by

A simple recipe adapted from Southern Living: fresh okra, tossed with olive oil and seasoned, cooked on a hot grill.

Game plan: You’ll need to make a batch of Yogurt Dipping Sauce with Lemon and Basil.


  1. 1In a large bowl, toss the okra, with olive oil, and the salt and measured pepper.
  2. 2Grill the okra with the grill lid closed at high (400-450°F), 2 to 3 minutes on each side or until tender. Cool 5 minutes.
  3. 3Transfer okra to a serving dish, garnish with more black pepper, and serve with Yogurt Dipping Sauce with Lemon and Basil.
Load Comments

Recommended from Chowhound