Bistecca Fiorentina

Name: Bistecca Fiorentina
Yield: 2 to 3 servings
Ingredients: 1 (2-1/2- to 3-pound) porterhouse steak (2 1/2 to 3 inches thick); 2 tablespoons olive oil; 1 to 1 1/2 tablespoons kosher salt; 1 teaspoon coarsely freshly ground black pepper; 2 to 3 large onions, cut into 1-inch chunks; A few handfuls (about 3 to 4 ounces) arugula; Chianti Butter, for garnish

Father's Day Valentine's Day Italian Beef Arugula Steak Dinner Food and Dating Winter Main Dish Medium

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2 to 3 servings Medium

Total: 1 hr Active: 10 mins

26 Ratings

Ingredients (7)

1 (2-1/2- to 3-pound) porterhouse steak (2 1/2 to 3 inches thick)
2 tablespoons olive oil
1 to 1 1/2 tablespoons kosher salt
1 teaspoon coarsely freshly ground black pepper
2 to 3 large onions, cut into 1-inch chunks
A few handfuls (about 3 to 4 ounces) arugula
Chianti Butter, for garnish

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Nutritional Information

Calories786
Fat53.05g
Saturated fat18.59g
Trans fat2.32g
Carbs18.43g
Fiber3.56g
Sugar8.06g
Protein57.18g
Cholesterol164.4mg
Sodium1108.44mg
Nutritional Analysis per serving (2 servings) Powered by

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A recipe that epitomizes the rustic simplicity of Tuscan cuisine, bistecca fiorentina, or Italian-style T-bone steak, is perfect for sharing. Though it’s usually prepared on an outdoor grill, many of us don’t have year-round access to one, so we came up with this indoor method. It is traditionally topped only with a bit of high-quality olive oil, but here we add a pat of Chianti Butter for extra indulgence. Serve it on a bed of arugula alongside some roasted potatoes and broccoli rabe.

What to buy:
You’ll have to special-order this steak, because it isn’t a typical cut. Order a 2-1/2- to 3-inch-thick porterhouse that weighs in at 2 1/2 to 3 pounds. Traditionally, the meat comes from the Maremmana or Chianina oxen, but make do with whatever high-quality meat your butcher can get for you.

Game plan:
If you have an outdoor grill and want to be authentic, cook this over a very hot flame. If not, try our unconventional method in which you cook the steak directly on the rack of a very hot oven. The onions, placed under the steak, serve only to absorb the meat’s drippings so that your oven doesn’t get smoky; don’t try to eat them—they’ll be charred and bitter.

While a true Tuscan will insist that this dish should only be eaten very rare, or sanguinoso, we know that most people stateside are squeamish about such things. For that reason, we have timed the cooking for medium rare, but stop cooking at 120°F if you are willing to eat the steak rare.

This recipe was featured in our Valentine’s Day story.

by Aida Mollenkamp

Tips for Beef

Tip

How to Thaw Beef

As with most meat, the safest way to thaw beef is in the refrigerator. Small cuts of beef can take up to 24 hours, while larger slabs can take a few days. If you’re in a pinch, frozen beef can be thawed in a bowl or container of lukewarm water. Place the bowl or container in the sink and leave under a running faucet. Never allow raw beef to thaw or sit on a counter or cutting board. Since it takes longer to thaw than most meats, it is more susceptible to bacteria growth.

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Next: How to Freeze Beef

Tip

How to Freeze Beef

In order to effectively freeze beef, you’ll want to limit its exposure to air. This not only prevents the production of freezer burn, but also extends its shelf life to three months or longer. The best way to package beef is to wrap it tightly in freezer paper or plastic wrap. You should then wrap the meat in a layer of aluminum foil or place it in a plastic bag.

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Next: How to Store Beef

Tip

How to Store Beef

For ground beef, keep refrigerated and use within one to two days. It can stay in its original container if the packaging hasn’t been opened. Steaks follow the same protocol, but can last a bit longer at three to five days. It’s actually best to allow a little airflow with stored meat, as tightly-adhered plastic like Saran wrap can make meat sweat and, as a result, less tender. Meat can be transferred to plastic containers, but should be covered loosely.

Never refrigerate raw meat if it’s been sitting out beyond two hours.

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Next: How to Thaw Beef

Instructions

1Brush steak with olive oil, season well with salt and pepper, and let sit, uncovered, at room temperature for 30 minutes. Position one oven rack in the top third of the oven, a second rack in the bottom of the oven, and heat to 500°F (not on broil).
2Fill a 13-by-9-inch baking dish with enough onions to completely cover the bottom. Place the baking dish on the lower rack. Place the steak directly on the top rack, positioned above the dish of onions. Use tongs to turn the steak after 15 minutes, and check periodically to make sure it is not burning. For medium rare, roast until the internal temperature registers 125°F, about 35 to 40 minutes.
3Discard onions and place steak on a cutting board to rest for 5 to 10 minutes before serving. To serve, place on a bed of arugula and top with a few slices of Chianti Butter (alternatively, brush on a little high-quality extra-virgin olive oil).

Beverage pairing: A red wine from Tuscany would be delicious with this hearty dish. A Chianti would do the trick, but for something a bit more unusual, try a Rosso di Montalcino (made from Sangiovese), like the 2004 Casisano Colombaio Rosso di Montalcino.

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