Nutritional Analysis per serving (8 servings)Powered by
Sweet potatoes need nothing more than a little seasoning and some time in the oven to be transformed into a satisfying side dish. Try them with our Honey-Mustard Glazed Ham for a tasty sweet-savory combination.
1Heat the oven to 450°F and arrange a rack in the upper third.
2Wash and scrub the sweet potatoes. Cut them into 1-1/4-inch chunks and place in a large bowl.
3Add the brown sugar, a few tablespoons of oil (just enough to coat), a few large pinches of salt, and a couple of pinches of pepper and mix until the sweet potatoes are evenly coated. Spread on a baking sheet in an even layer. Bake, stirring occasionally, until the sweet potatoes are lightly browned and roasted, about 30 minutes.
This salad is nutrient and antioxidant-packed, with healthy doses of fiber, iron, potassium, vitamin C, and beta-carotene. It's a delicious side that's a cinch to prepare.
Basic Roasted Beets
Naturally sweet, deeply earthy, and a beautiful shade of red, beets are pretty perfect. Simply roasting them concentrates their sugars and turns them tender, ready to toss in any sort of salad or to serve alongside other foods, and prepping them couldn't be easier.
Ready in just 30 minutes, these golden-brown sweet potato wedges make a versatile side dish or snack. Learn our two-step process of speeding up this delicious dish without sacrificing any flavor at all.
No, the two root vegetables are not really interchangeable.
Most granola is a fancy twist on toasted oats—consider that when contemplating the exorbitant prices retailers charge for it. The thing is, granola is incredibly easy to make at home, and for a fraction of the cost. This recipe is a granola base to which you can add whatever dried fruit, nuts, or other tasty bits make you happy. Feel free to tweak this with other spices, a little less honey, more salt—it’s quite forgiving, and customizing your own blend is the fun of making your own. If you want to experiment even further, try using other rolled grains such as spelt or barley and wheat instead of oats.