Can anybody provide a list of West African (Nigerian, Ghanian etc.) restaurants in Toronto, preferably close to downtown? There seems to be plenty of East African restaurants (Ethiopian, Somali) but a dearth of those serving West African food.
Sometimes, it’s best to add no liquid to the cooker. Here, we toss onion wedges, baby potatoes, and large carrot chunks with oil and harissa. We then arrange seared chicken thighs on top, and cook the mixture with no liquid added.
Cooked dried black beans provide the wow factor in this simple dip; you could serve the blended beans alone and guests would swoon over the rich, full-bodied flavor. Use leftover dip as a spread for sandwiches or burritos, or stir into a bean soup.