I know that all of you love food but that comes with a painful price of gaining extra weight. For those of you who do care about your figure, what do you do to keep in shape?
I have been on 5:2 diet and lost like 30 lbs after I had my 2nd baby.
I did gain some back recently..i think it's mainly because of the seasonal change. My appetite goes way up during fall and winter.
My cousin lost 51 lbs exactly as of yesterday by not eating refined sugar and all other white stuff that are supposely bad for you.
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